Histamine tends to get an immediate negative response, the villain effect, poo-poo histamine. However, here’s the reality We. need. histamine! We can not live without it. Histamine has a purpose. It is a natural compound that is responsible for some very important bodily functions. To name a few: Digestion-histamine triggers the release of stomach acid. …
Hi, I’m Felicia, I am a foodie, a dietitian, and a licensed nutritionist. I am have created this blog as part of my calling because I cannot think of any other reason why I would have been faced with the personal challenge of allergies and histamine intolerance if it were not for me to take…
The idea, mission, goal behind H.I. Help is to guide you toward healing. This is not a site for one more High Histamine foods list. If you are on the quest for the perfect Histamine free diet list I am sorry you are in the wrong place. Through my journey of self-healing and as I…
Histamine the Common Cause of a Variety of Symptoms One of the (MANY) things that makes nailing down histamine intolerance and sensitivity so frustrating is that not only are the symptoms inconsistent from person to person but even within the same person. One day you may be anxious and itchy, the next day suffering from…
Find Your Calm Histamine intolerance by nature can cause anxiety or restlessness some report symptoms so serve they feel like they are having a panic attack or even a heart attack so it is crucial to have a plan… Histamine can cause feels of anxiety Anxiety causes stress Stress increases immune response hormones Immune response…
